Panorama of the Jungfrau region with views over Interlaken and the Bernese Alps

Interlaken · Jungfrau Region · Bernese Oberland

The Best Tours & Day Trips from Interlaken

Compare selected day trips, mountain excursions, boat trips and outdoor adventures from Interlaken — from Jungfraujoch and Lauterbrunnen to paragliding, canyoning and lake experiences.

Curated by Ronny & Mariana — hosts of AlpineLake Apartments in Spiez.

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Note: Some links are partner links. There are no extra costs for you. Learn more

  • Local hosts from Spiez, Switzerland
  • Selected tour recommendations
  • Transparent affiliate links
  • Easy comparison before you book

Why trust this guide?

Created by local hosts from Spiez in the Bernese Oberland

Interlaken Tours Guide is run by Ronny & Mariana from AlpineLake Apartments KLG in Spiez. As hosts in the Bernese Oberland, we regularly answer guest questions about tours, day trips, accommodation, weather and trip planning.

Our recommendations are based on real guest questions and local experience — not automatically generated lists.

  • Locally rooted

    Based in Spiez, with active hosting experience in the Jungfrau Region.

  • Guest-focused

    Recommendations are shaped by real questions from our guests.

  • Transparent links

    Affiliate links are clearly disclosed — with no extra costs for you.

  • Selected by hand

    Only tours we consider useful, safe and genuinely worthwhile.

Ronny and Mariana, hosts of AlpineLake Apartments in SpiezLocal hosts · Spiez
Mariana on a mountain summit in the Bernese Oberland
Ronny on an alpine ridge trail overlooking the region

Local hosts

Why plan with Ronny & Mariana?

We are hosts of AlpineLake Apartments in the Bernese Oberland and regularly help our guests with questions about tours, accommodation, weather, transport and day planning.

Many pages on Interlaken Tours Guide are based on real questions from our guests. That is why we look at trip planning not only from the perspective of individual tours, but also from the perspective of accommodation, arrival, weather, budget and a realistic daily flow.

  • Local host experience

    We know the questions guests ask before and during their stay.

  • Focus on Interlaken & Jungfrau Region

    Our recommendations focus on the region our guests actually visit.

  • Plan tours and accommodation together

    A tour only really fits when the starting point, timing and weather also make sense.

  • Honest alternatives

    We also show when another tour or a Plan B may be the better choice.

Our top recommendations

Start here with the most popular tours and activities in Interlaken — ideal for first-time visitors, couples, families and adventure travelers.

Paragliding over InterlakenBest bucket-list activity
Adventure

Paragliding over Interlaken

Tandem flight with views of Lake Thun, Lake Brienz and the Swiss Alps.

Ideal for
Couples, solo travelers, adventure seekers
Duration
ca. 1–2 Std.
Price & availability
Check with provider
Check availability

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Jungfraujoch day trip from InterlakenBest Switzerland highlight
Day trip

Jungfraujoch day trip from Interlaken

Visit the Top of Europe on an organised tour from Interlaken.

Ideal for
First-time visitors, couples, families
Duration
Tagesausflug
Price & availability
Check with provider
Check availability

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Lauterbrunnen & Mürren small-group tourBest nature tour
Nature & day trip

Lauterbrunnen & Mürren small-group tour

Discover the Lauterbrunnen valley, alpine villages and dramatic mountain scenery.

Ideal for
Nature lovers, photographers, couples
Duration
Halb- oder Tagestour
Price & availability
Check with provider
Check availability

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Canyoning in InterlakenBest action tour
Adventure

Canyoning in Interlaken

Guided adventure through gorges, waterfalls and natural slides.

Ideal for
Groups, backpackers, adventure travelers
Duration
Halbtagesaktivität
Price & availability
Check with provider
Check availability

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Rafting in the Swiss AlpsBest group tour
Adventure

Rafting in the Swiss Alps

White-water experience in the Interlaken region with professional guides.

Ideal for
Friends, groups, outdoor fans
Duration
Halbtagesaktivität
Price & availability
Check with provider
Check availability

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E-bike tour around InterlakenBest relaxed activity
Active & nature

E-bike tour around Interlaken

Discover lakes, ruins and viewpoints around Interlaken.

Ideal for
Families, couples, active travelers
Duration
ca. 2–4 Std.
Price & availability
Check with provider
Check availability

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Not sure which tour fits you?

Compare the most popular tours from Interlaken by traveler type, duration and recommendation — and find the right activity for your stay.

More highlights in the Jungfrau Region

Discover additional day trips around Interlaken — perfect for nature lovers, couples, families and guests looking for special experiences.

Private Jungfrau region tour from InterlakenBest flexible premium option
Private tour

Private Jungfrau region tour from Interlaken

Explore Interlaken and the Jungfrau region flexibly with a private guide.

Ideal for
Couples, families, premium travelers, international guests
Duration
Halb- oder Tagestour
Price & availability
Check with provider
Check availability

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Schilthorn & Piz Gloria from InterlakenBest Schilthorn option
Panorama & day trip

Schilthorn & Piz Gloria from Interlaken

Experience the famous James Bond mountain with panoramic views and a private guide.

Ideal for
Couples, first-time visitors, James Bond fans, premium travelers
Duration
Tagestour
Price & availability
Check with provider
Check availability

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Grindelwald First & Bachalpsee tourBest hiking & panorama tour
Nature & hiking

Grindelwald First & Bachalpsee tour

Discover Grindelwald First and the famous Bachalpsee with spectacular alpine panoramas.

Ideal for
Hikers, nature lovers, photographers, couples
Duration
Tagestour
Price & availability
Check with provider
Check availability

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E-bike tour to Iseltwald & GiessbachBest Lake Brienz tour
Active & nature

E-bike tour to Iseltwald & Giessbach

Guided e-bike tour around Lake Brienz, Iseltwald and Giessbach Falls.

Ideal for
Families, couples, nature lovers
Duration
ca. 2–4 Std.
Price & availability
Check with provider
Check availability

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Frequently asked questions about Interlaken tours

Should I book Interlaken tours in advance?

For popular activities like paragliding, Jungfraujoch, canyoning and private tours, early booking is recommended — especially in summer, on weekends and during holidays.

Which tour is best for first-time visitors?

First-timers usually love Jungfraujoch, Lauterbrunnen & Mürren, paragliding and a guided overview tour of the Jungfrau region.

What can you do in Interlaken on a rainy day?

On rainy days, guided day trips, Jungfraujoch, Schilthorn or flexible private tours are good options. Always check weather, visibility and cancellation terms before booking.

Are the tours family-friendly?

Many tours suit families well — especially e-bike tours, Lauterbrunnen day trips, Jungfraujoch and easy day excursions. Adventure activities like canyoning or rafting may have age and safety requirements.

Are Viator links more expensive than direct booking?

Prices and conditions are shown directly on Viator. This site may receive a commission if you book via a link. There is no additional cost to you.

Ready to plan your Interlaken trip?

Compare the most loved tours of the Jungfrau region in one place and check live availability on Viator.

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This page contains affiliate links to Viator. If you book, we may receive a commission. There is no additional cost to you.